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Got 14.2 Seconds?

I’m guessing you’re like most of my clients.  You want results and you want them yesterday.  I get it.  It’s literally hell to struggle beneath the weight of emotional eating issues.  I get that too. Here’s a 14.2 second tip (I just timed myself) to reduce overeating-regardless of whether it’s the binge-y or emotional eating […]

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