“She is clothed in strength and dignity.” Proverbs 31:25

life coaching

Do you Struggle with End of the Week SUCK-ITIS?

Sister…Do you know what End-of-the-Week Suck-Itis is? EOTWS is a real thing. Lemme show you what it is, why it happens and give you the cure. The Story of EOTWS  Monday begins beautifully. You’ve got your new plan, your groceries, your lists. You’re losing 5 pounds this week. You sail through Monday. Yes!  Finally a plan …

Do you Struggle with End of the Week SUCK-ITIS? Read More »

When you’re dying to binge.

Let’s be real.  Sometimes I’m dying to binge. True story. The urges to binge still come.  And it’s OK. Stick with me so I can give you some super duper help on dealing with binge urges. BIG FAT AHA MOMENT: even when you’ve mastered dealing with binge urges, they will still come. But first, lemme …

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Love is patient, Love is kind. Really? For Whom?

Love is patient. Love is kind. This quote is part of a lengthy Bible passage on the subject of love. You likely heard it at the last wedding you attended. You’ve likely heard it quoted before in the context of how to serve others first. Have you ever considered applying love like this to yourself? …

Love is patient, Love is kind. Really? For Whom? Read More »