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Choose Love: Is Your House Making You Hungry?

Our houses have more to do with our weight than you might imagine. Most of my clients underestimate the importance of their physical environment. It comes as no surprise to me that when clients start changing their minds and bodies, they’re gripped with an insatiable urge to change something in […]

Eat, Drink and BE MERRY

So, Christmas is just around the corner.   It is supposed to be the most wonderful time of the year, yet many of us do not feel wonderful at all.  For those of us whose drug of choice is food, it can be the most torturous time of the year.  There […]

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