“She is clothed in strength and dignity.” Proverbs 31:25

My Journey to Becoming a Life Coach

Every time I tell someone I am a life coach, a huge consuming smile covers my face and a thrill runs through my veins. If you would have told me six years ago that I would become a life coach I would have surely laughed in your face. Now, I am helping women meet their weight loss goals without the traditional crappy weight loss methods. We get real, tackle the issues and lose the weight for good.

Six years ago, I was an overweight, scared-to-death new mom in an unsuitable marriage. I lived in a house that didn’t feel like me, both literally and metaphorically. Moo moos hid the body I hated. I filled my evenings with endless mindless television and sought to comfort myself with guilt-ridden binges. The heaviness of my life showed up in the heaviness of my body.

Enough was finally enough. What I was trying to do on my own wasn’t working. I knew I needed support so I hired my first life coach to help me with my weight and food struggles. It was the first real step I took to honestly face the issues I was stuffing down with food and lonely binges. Once I started addressing the issues food was buffering, the weight slowly but surely came off. For good.

Today, I am comfortable in my own skin. I am a woman who takes exceptional care of herself. I know miracles exist because I no longer fall into compare and despair mode every time I see a beautiful woman in the Starbucks line-up. I no longer daydream about how great my life would be if I could just wake up looking like someone else.

I get you. I know exactly what it feels like to desperately search for something, anything to heal your weight and emotional eating issues. I’ve invested in myself not only through hiring coaches, but also through becoming a Martha Beck Institute trained coach.

My personal coaching experiences along with my coach training have made me a damn good coach. I intimately know your struggles. I have developed and honed exercises and tools to get to the root of your issues. I know you feel like you’ve tried it all. But you haven’t tried this.

I’ve put my heart and soul into creating an amazing 8-week program that I know will rock your socks. If I would have found the program I’m offering to you 6 years ago it would have been the ONLY program I needed. Truth. It combines everything I learnt, everything I went through, and everything I know you NEED to flourish. It is a step-by-step program that will allow you to reach a goal weight that is perfect for you.

A Glimpse At My Philosophy

I believe your body wants to be nourished with beautiful food and enjoyable movement. I do not believe in diets or excruciating workouts. I will yell from the rooftop that, “DIETS DO NOT WORK.”

Your overweight issues are simply a symptom of something much deeper. You don’t need another diet; you need to do the inner work.

What are the crappy thoughts that keep you stuck? Who would you be without those thoughts? Why do you turn to food? I can help you figure it out. Sister, this is your time. Go out back and burn that diet book collection. Let’s dig into it and fix the problem, today.

Let me show you how to Flourish Into You so that the weight loss looks after itself. I focus in helping women, both in Winnipeg and remotely meet their weight loss goals and flourish into the best versions of themselves.

Lets Get Started

SIGN UP right now for my FREE 20 minute mini-session. Let’s chat about how we can help you flourish. You’ll leave our session with a great tool that you can use TODAY.

You’ve got absolutely nothing to lose but the weight. Let’s Chat.


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