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Eat, Drink and BE MERRY

So, Christmas is just around the corner.   It is supposed to be the most wonderful time of the year, yet many of us do not feel wonderful at all.  For those of us whose drug of choice is food, it can be the most torturous time of the year.  There are mass quantities of food everywhere we turn.  What is an overeater supposed to do? Christmas is a time where many of us give up on ourselves. We ... [Read More]

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